Do you know what your insides think about the way you eat? Winner of the Cine Golden Eagle Film and Video Competition, “Inside/Outside: The Story of Food and Fitness,” explores ways to be healthy from the point of view of our insides. It picks apart an overweight man, who is able to exercise and eat right, but does not, explaining that a person who does not treat their body right, even when they are able to, is headed towards heart attack, diabetes, or worse. All the good traits, eating properly, exercising through sports, or even walking to work, are dissected and explained in a fun, interesting manner. A healthy outside starts with a happy inside.
Included Films:
Inside/Outside: The Story of Food and Fitness
Inside/Outside: The Story of Food and Fitness
Produced: 1983
Length: 29 Minutes
Do you know what your insides think about the way you eat? Winner of the Cine Golden Eagle Film and Video Competition, “Inside/Outside: The Story of Food and Fitness,” explores ways to be healthy from the point of view of our insides. It picks apart an overweight man, who is able to exercise and eat right, but does not, explaining that a person who does not treat their body right, even when they are able to, is headed towards heart attack, diabetes, or worse. All the good traits, eating properly, exercising through sports, or even walking to work, are dissected and explained in a fun, interesting manner. A healthy outside starts with a happy inside.
